Arnold Academy

Arnold Academy

Arnold Academy

Tel: 01582 616400
Email: admin@arnoldacademy.org.uk

Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy Life at Arnold Academy

Supporting your child's return to school

 

 

Looking After Your Mental Health

 

  • Coronavirus and looking after your mental wellbeing - Central Bedfordshire Council's Webpage
  • Every Mind Matters - has loads of useful advice and there are helplines if you need someone to talk to
  • Young Minds - whether you want to know more about how you're feeling, get information about a mental health condition or know what support is available to you, Young Minds can help
  • Time to Change - a growing social movement working to change the way we all think and act about mental health problems
  • Kooth - Your online mental wellbeing community.  Free, safe and anonymous support for 11 years+
  • The Mix - Essential support for under 25s - The Mix are available to help you take on any challenge you may face. Whether you're 13, 25 or anything in between. UK's support service for young people The Mix has a dedicated advice section on coping with lockdown
  • Shout 85258: Anxious? Worried? Stressed? Feeling low? Text Shout to 85258 for free 24/7 support in the UK
  • Calm - Movement against suicide. Free, confidential helpline 0800 58 58 58 & webchat, 5pm to midday daily
  • Samaritans - Free helpline is available round the clock on 116 123 or email: jo@samaritans.org
  • Student Space - One-to-one support for whatever challenge you’re facing, designed for students. Whether it’s your mental health, your studies, money, housing or relationships, we’re here to support you
  • Place2Be - (for young ages) Place2Be is a children’s mental health charity with over 25 years’ experience working with pupils, families and staff in UK schools
  • Childline - a free, private and confidential service where you can talk about anything. Going into lockdown again might feel overwhelming but it’s important to remember that even when you can’t see people, you’re not alone. Childline is here to talk about: anything
  • Charlie Waller - Free guides and workbooks for professionals, parents, young people and others interested in mental and emotional wellbeing
  • PoetsIN - A charity created for people struggling with their mental health by people who have struggled with theirs